🚀 Kickstart your fitness journey with this functional training beginner workout designed to be your “launch pad” to a stronger, healthier body!<br />This session will boost your energy, improve strength, and set the foundation for long-term fitness success.<br /><br />✅ Perfect for:<br />• Beginners starting their workout routine<br />• Home workouts without equipment<br />• Building strength, stamina, and confidence<br /><br />🏋️ Exercises included:<br /><br />Step jacks<br /><br />Bodyweight squats<br /><br />Incline push-ups<br /><br />Reverse lunges<br /><br />Plank shoulder taps<br /><br />💪 Get 225 Healthy Fitness Recipes here: [TU ENLACE]<br /><br />📅 Do this workout 3 times a week to build the perfect base for your fitness transformation!<br /><br />#FunctionalTraining #BeginnerWorkout #FitnessJourney #FullBodyWorkout #HomeWorkout
